Jumpstart Fitness Challenge

Get a Jumpstart On Your “New Year, New Me” Goals With a Chance To Win
$300💰🤑

Join For Just $50
arrow_right_alt If you have little to no idea on how to navigate the gym
arrow_right_altIf you no idea what exercises to do when you walk in the gym
arrow_right_altIf you are looking to start your fitness journey with a plan…this challenge is for you
arrow_right_altThe Jumpstart Challenge will run from Now - December 2024
arrow_right_altParticipants can sign up now to qualify by signing up for either the Home Training or Gym Training Jumpstart Program
arrow_right_altYou will receive a structured plan, you will be kept on task to hold you accountable and will also have community support with other fellow challenge members
arrow_right_alt Sign Up for either the Gym Training or Home Training Jumpstart Program
arrow_right_altYou must take “Progress Pictures” within the first 14 days of beginning the program and upon completing the program and submit them on app or via email to “info@mikespicetraining.com”
arrow_right_altThe top 10 best transformations will be chosen by Coach Mike Spice to be voted on via Instagram on @MikeSpiceTraining page by the public in 2 rounds — Top 5 transformations will be voted on out of the initial Top 10 Chosen by Mike Spice. The Top 3 finalists will then be voted on out of the Top 5 voting round.
arrow_right_alt🥇1st place Winner - $300 cash prize
arrow_right_alt🥈2nd Place Winner - $150 cash prize
arrow_right_alt🥉3rd Place Winner - Apple AirPods

Workout Programs

OPTION 1

Home training fitness and workout program

Home Jumpstart

20 - 30 minutes est workout time

OPTION 2

gym training and fitness program

Gym Jumpstart

45 - 60 minutes est workout time

My jumpstart program offers a structured approach to fitness with universal exercises selected to fit all skill levels while prioritizing safety and building comfortability learning how to navigate through the gym as a beginner.

In addition to exercise, my program includes nutrition guidance. I believe that nutrition is a critical component of overall health and wellness, and I provide general guidance on how to make healthy food choices to support your fitness goals.

If at any point in the program you are feeling uncomfortable and need additional help or guidance, need to discuss progress, or address any questions or concerns you may have, you can schedule a 60 minute consultation with me.

The majority of my clients within 90 days see the results they have been wasting time trying to achieve on their own for years.

Mike did an excellent job establishing a workout and nutrition plan that was realistic and sustainable for my lifestyle. He stays positive even when I am not. His coaching style is both firm and encouraging, allowing me to push through the difficult days and see results!
Brian C.
Mike has been excellent! He takes the time to get to know his clients, and he builds a program that will work with their body and lifestyle. He’s always been professional and punctual. He has gone above and beyond building a program that works with my past injuries, and I highly recommend his knowledge in nutrition!
Lambert M.
Michael has been a tremendous amount of help these past couple months. I am honored to be in his presence, the way he can push me to do things I didn’t know I could to how professional he is. I have never met a personal trainer as great as he is. He is worth all the money and then some. No doubts whatsoever. Thank you Mike
Andre N.
Before starting with Mike, I thought I had a good foundation in the gym which I soon realized was not true after completing the first week of training. I had a lot to learn about weight training and how nutrition plays an important role in getting the results that you want.After he taught me the importance of calorie counting and the importance of macros, I began seeing results in the gym.
Erica U.
Working with Mike has been a great experience. I have learned a lot from him at the start of my fitness journey. He is quite knowledgeable and has taught me things that would probably have taken me years of trial and error to find out for myself. I will definitely keep working with him.
Shaun E.
At first I didn't think the gym was really for me, but Mike created a plan that was easy to follow and I started to see my body change. I now feel more confident in what I'm doing when I walk into the gym.
Megan B.
Mike was able to put me on a plan that was easy to follow and helped me stay accountable along the way. Having him walk me through the process made everything so easy.
Orlando W.